Red chilli, derived from the fruits of the Capsicum annuum or Capsicum frutescens plants, is a widely used spice known for its intense heat and vibrant red color. It contains capsaicin, the compound responsible for its spiciness, which also offers numerous health benefits, including pain relief, improved metabolism, and anti-inflammatory properties. Rich in vitamins A, C, and E, as well as antioxidants, red chilli supports immunity and promotes heart health. It is a staple in many global cuisines, particularly in Indian, Mexican, Thai, and Chinese dishes, used in whole, powdered, or crushed form to enhance flavor and spice levels. Beyond culinary uses, red chilli is also utilized in medicinal and cosmetic applications
