Green chili is a widely used spice known for its fiery taste and rich nutritional value. It is packed with vitamins A, C, and E, along with capsaicin, an active compound that provides heat and has numerous health benefits, including boosting metabolism, improving digestion, and acting as a natural pain reliever. Green chilies are commonly used fresh, dried, or pickled in various cuisines worldwide to enhance flavor and spice levels in dishes. India is one of the largest producers and exporters of green chilies, supplying them to global markets. Their pungent taste and health benefits make them an essential ingredient in many traditional and modern recipes
