Grapes are small, juicy fruits that grow in clusters and come in various colors, including green, red, and black. They are rich in vitamins C and K, antioxidants, and natural sugars, making them a healthy and refreshing snack. Grapes are used in fresh form, dried as raisins, and processed into juices, jams, and wines. They contain powerful antioxidants like resveratrol, which support heart health and help reduce inflammation. India is a major producer and exporter of grapes, with popular varieties like Thompson Seedless, Sonaka, and Bangalore Blue. Their sweet taste, versatility, and health benefits make grapes a highly valued fruit worldwide
