Foxtail millet (Setaria italica) is a highly nutritious and gluten-free grain widely cultivated for its health benefits and adaptability to diverse climatic conditions. Rich in protein, fiber, and essential minerals like iron, calcium, and magnesium, it is a wholesome alternative to rice and wheat. Foxtail millet has a low glycemic index, making it beneficial for diabetics and those seeking weight management. It is commonly used in porridges, upma, khichdi, and baked goods, offering a mild, nutty flavor. With its drought-resistant nature and minimal water requirements, foxtail millet is an ideal crop for sustainable agriculture
