Cumin seeds, derived from the Cuminum cyminum plant, are small, elongated seeds with a warm, earthy, and slightly peppery flavor. They are widely used in Indian, Middle Eastern, Latin American, and Mediterranean cuisines, either whole, roasted, or ground into powder to enhance the depth of dishes like curries, soups, and spice blends. Rich in antioxidants, iron, and essential oils, cumin seeds are known for their digestive benefits, aiding in bloating relief and metabolism boost. They also have anti-inflammatory, antimicrobial, and immune-boosting properties. A staple spice in many global dishes, cumin seeds add a distinctive aroma and flavor while offering numerous health benefits
