Cardamom, known as the “Queen of Spices,” is a highly aromatic spice derived from the seeds of the Elettaria cardamomum plant, native to India and Sri Lanka. It has a distinct sweet, spicy, and slightly citrusy flavor, making it a prized ingredient in both sweet and savory dishes, particularly in Indian, Middle Eastern, and Scandinavian cuisines. Cardamom is also widely used in teas, coffee (such as Arabic and Turkish coffee), and desserts. Beyond its culinary uses, it is valued for its medicinal properties, aiding digestion, freshening breath, and acting as a natural detoxifier. Rich in antioxidants, cardamom is known to support heart health, regulate blood pressure, and improve respiratory function
