Black pepper, often called the “King of Spices,” is derived from the dried berries of the Piper nigrum plant, native to South India. It is one of the most widely used spices in the world, known for its sharp, pungent flavor and mild heat, which enhances the taste of both savory and sweet dishes. Black pepper contains piperine, a bioactive compound that contributes to its spicy taste and offers numerous health benefits, including improved digestion, enhanced nutrient absorption, and anti-inflammatory properties. It is also rich in antioxidants and is believed to support brain health and boost metabolism. Used in whole, crushed, or ground form, black pepper is a staple in global cuisines and an essential seasoning in everyday cooking
