Banana is a widely consumed tropical fruit known for its natural sweetness, soft texture, and rich nutritional value. It is an excellent source of energy, packed with essential nutrients like potassium, vitamin B6, vitamin C, and fiber, which support heart health, digestion, and muscle function. Bananas are available in various varieties, such as Cavendish, Robusta, and Nendran, each with unique taste and texture. They can be eaten fresh, blended into smoothies, used in desserts, or processed into chips and flour. India is the largest producer of bananas, exporting them globally. Their affordability, convenience, and health benefits make bananas a staple fruit worldwide
