Ajwain, also known as carom seeds, comes from the Trachyspermum ammi plant and is widely used in Indian and Middle Eastern cuisines for its strong, pungent aroma and slightly bitter, peppery taste. It contains thymol, an essential oil that gives it its distinct flavor and powerful medicinal properties. Ajwain is highly valued for its digestive benefits, helping to relieve bloating, indigestion, and acidity. It also has antibacterial, antifungal, and anti-inflammatory properties, making it useful in traditional medicine for treating respiratory issues, colds, and joint pain. Commonly used in spice blends, bread, and deep-fried snacks, ajwain enhances flavor while also promoting overall gut health
